Mobile Physiotherapy
Knee Pain Physiotherapy at Home
Expert assessment and treatment, delivered to your home.
Knee pain affects people of all ages, from young athletes with ACL injuries to older adults managing osteoarthritis. Physiotherapy plays a critical role in both conservative management and post-surgical recovery.
Common causes
- ACL, MCL, or PCL sprain or rupture
- Meniscus tear
- Patellofemoral pain syndrome (runner's knee)
- Iliotibial band syndrome
- Knee osteoarthritis
- Post knee replacement rehabilitation
How we treat it
- Quadriceps and hamstring strengthening
- Neuromuscular control training
- Patella taping and bracing advice
- Manual therapy and mobilisation
- Return-to-run and return-to-sport programs
- Gait and movement analysis
Frequently asked questions
Do I need surgery for an ACL tear?
Not always. Many ACL injuries can be managed conservatively with physiotherapy, depending on your age, activity level, and knee stability. We'll give you an honest assessment of your options.
Can physiotherapy help knee osteoarthritis?
Yes. Exercise-based physiotherapy is the most evidence-supported treatment for knee osteoarthritis. Strengthening the muscles around the knee can significantly reduce pain and improve function.
How soon after knee surgery can I start physio?
Often within days. Early rehabilitation is critical for optimal outcomes. We'll coordinate with your surgeon's protocol and come to you at home.
Ready to get started?
Book a mobile physiotherapy home visit for knee pain across Sydney's Eastern Suburbs. No referral needed.
Book a home visit →