Mobile Physiotherapy
Neck Pain Physiotherapy at Home
Expert assessment and treatment, delivered to your home.
Neck pain can range from mild stiffness after sleeping awkwardly to severe pain with nerve symptoms into the arms. It's often linked to posture, desk work, or stress, and responds well to physiotherapy.
Common causes
- Poor desk or screen posture
- Muscle tension and trigger points
- Whiplash injury
- Cervical disc disease
- Cervicogenic headaches
- Nerve compression (radiculopathy)
How we treat it
- Cervical mobilisation and manipulation
- Soft tissue massage and trigger point release
- Postural retraining
- Deep neck flexor strengthening
- Ergonomic and workstation advice
- Nerve mobilisation for arm symptoms
Frequently asked questions
Can physiotherapy help with headaches caused by neck pain?
Yes. Cervicogenic headaches originate from the neck joints and muscles. Physiotherapy directly targeting these structures is one of the most effective treatments.
Is neck cracking (manipulation) safe?
Cervical manipulation is a safe and effective technique when performed by a qualified physiotherapist after a thorough assessment. We always discuss your options before any hands-on treatment.
Will the physio come to my home for neck pain?
Yes. We provide mobile physiotherapy home visits across Sydney's Eastern Suburbs. No need to travel when you're in pain.
Ready to get started?
Book a mobile physiotherapy home visit for neck pain across Sydney's Eastern Suburbs. No referral needed.
Book a home visit →